Are you aware that incorporating tea into your outdoor workouts can have remarkable benefits? Let's uncover the hidden synergy between exercise and tea:
🌱 Boost Fat Burning: Numerous studies have shown that consuming tea rich in catechins before your workout can amplify fat burning by an impressive 17%. This natural boost can accelerate your progress towards achieving a slimmer physique.
🔥 Enhance Fat Breakdown: The catechins found in tea act as inhibitors of the COMT enzyme, which typically interferes with the breakdown of fat cells. By suppressing COMT, tea enables adrenaline to optimize the breakdown of fat during your exercise routine.
✅ Handy Tips: It's advisable to avoid strong tea after evening workouts. For optimal results, opt for a moderate amount of post-workout tea at a slightly lower temperature.
Unleash the full potential of your workouts with the power of tea!Â